gyms and fitness
Gym Whistler 2010 Sports Legacies
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Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Whistler 2010 Sports Legacies
4315 Blackcomb Way, Whistler
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spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Tackles Weighted Burpees
glutes and hamstrings
Have you ever seen so many Christmas trees? May laughter & joy surround you on the trails and around your own Chri…
May you never be too grown up to search the skies on Christmas Eve.
Santa’s at Whistler Olympic Park getting a quick ski in before his sleigh takes to the sky. P: @
Everyone can enjoy the magic of playing in the snow! Our toboganning hill is the perfect place for wintertime gigg…
Tis' the Ski-son! Wishing everyone a snowy and fun-filled holiday season from everyone at Whistler Olympic Park.
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Need transportation from Whistler Village or Creekside to Whistler Olympic Park? Book a spot on our shuttle bus!…
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Meet Porter. The staff and guests adore her. She also has a trail named after her called Porter's Glide. Dog seas…
Laughter as they learn a new skill, awe as they travel through the pristine wilderness and joy as they play. Gift…
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: We're very excited to be offering “Starter” lessons for the first 4 Wednesday nights of the season! Starter lessons w…
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And hearts will be glowing When loved ones are near Start a new tradition this year by gathering your loved ones (…
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glutes and hamstrings
Dumbbell Toe-Touch Crunch
Lunges with Cable Decline Chest Fly
Dumbbell Spider Curls
Single leg dumbbell row
Incline Dumbbell Curl
Crossover Running Plank
She is Like Spring
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