gyms near me
gyms in Philippines
gyms in Kalakhang Maynila
gyms in Mandaluyong
Gym Dumlao Gym
Do you known this club?
Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Dumlao Gym
304 Shaw Boulevard, Pleasant Hills, Mandaluyong
+63 2 532 2713
Do you know this place? Help others and complete information about it. Just one click!
spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Medicine Ball Squat
glutes and hamstrings
Dumlao Gym - photo
1 of 11
search other fitness in Mandaluyong
Roosevelt College Lamuan
ranking: 4.4 / count: 10
address: Malanday, Marikina
Dusit Thani Manila
ranking: 4.4 / count: 10
address: 1223 Epifanio de los Santos Avenue, Makati
ranking: 4.0 / count: 10
address: 2284 Cervera, Makati
Severina Diamond Covered Court
address: Jade, Parañaque
DFit Fitness Centre
address: 2nd Floor, Dusit Thani Manila, Epifanio delos Santos Avenue, Ayala Center, Metro Manila, Makati
address: 5F W Global Center, 9th Avenue cor., 30th Street, Taguig
Universal Graphics & Sports Incorporated
address: Torres Arcade, A. Arnaiz Avenue, Makati
Marikina Heights Basketball Gym
Riffed Fitness Gym
address: Novaliches, Quezon City
address: 771 Eugenio Mini Mart, Cor. Banlat Road, Tandang Sora, Quezon City
address: A. Aguirre Ave, Parañaque, Metro Manila, Philippines
Find place near you
Enable localization service to find club in neiberhood.
gyms near me
browse gyms in:
gyms in Little River
gyms in Fenton
gyms in Richmond
gyms in Elk River
gyms in Xenia
gyms in West Valley City
gyms in Canby
gyms in Lincolnia
gyms in Cave Creek
gyms in Carterville
gyms in Woodburn
gyms in Austria
gyms in United Kingdom
gyms in Germany
gyms in Colorado
gyms in Ireland
gyms in France
gyms in Iowa
gyms in Stuart
gyms in New York
Fight Gym Albury
smile X Fitnessstudio Saarlouis
Big Al's Family Fitness
Goodman's Training Systems
Basic-Fit Salles de Sport Lille rue Nationale
Bedrijfsfitness Zwolle - Fitplaza Health & Racketclub
McFIT Gym Köln Mülheim
Pivotal Fitness (formerly Eco Fitness)
Fit Pit Gym
exercises for shoulders
exercises for chest
exercises for arms
exercises for back
exercises for glutes and hamstrings
exercises for quads
exercises for calves
exercises for ABS
Standing Dumbbell Front Raise Neutral Grip
Single leg dumbbell row
Medicine ball toe touch
Notes to You
Best Fake Friends
The Taker's Crown
You Were Never Duckier
Just the Way You Are
Sleep Hypnosis in Space
Bunker Hill Bunny
Melody Nosipho Niemann
Young Adult Audience
to do list from Github
kanban board for Google Tasks
calendar view for Github issues