gyms near me
gyms in Afghanistan
Gym TWC Lifestyle Club
Do you known this club?
Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of TWC Lifestyle Club
1st floor, 28, Jalan SS 21/39, Damansara Utama, Petaling Jaya
Do you know this place? Help others and complete information about it. Just one click!
spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Medicine Ball Squat
glutes and hamstrings
TWC Lifestyle Club - photo
1 of 1
search other fitness in your neighbour
Contours Express Kota Damansara
ranking: 5.0 / count: 1
address: 8-3, Jalan PJU 5/11, Dataran Sunway, Kota Damansara, Petaling Jaya
address: 9, Jalan Riong, Taman Bukit Pantai, Kuala Lumpur
address: Setia City Mall, L1-16/17, No. 7, Persiaran Setia Dagang, Bandar Setia Alam Seksyen U13, Selangor, Shah Alam
Journey Within Studio
address: U-72-2 Block U 2nd Floor, Red Carpet Avenue,, Encorp Strand, Kota Damansara, Petaling Jaya
address: 21-2, Jalan PJS 11/2, Bandar Sunway, Petaling Jaya
Muscle Brothers Gym
address: 6-1, Jalan 23/70a, Desa Sri Hartamas, Kuala Lumpur
BStrong Fitness and Health Space
address: 2nd Floor, Block J, Jaya One,, 72A Jalan Universiti,, Petaling Jaya
address: 28-1, Jalan 14/22, Seksyen 14, Petaling Jaya
Persatuan Yoga En Zeh
address: No. 10A, Lorong Berangan, Kampung Raja Uda, Selangor, Port Klang
address: Level 1,, 20, Jalan 14/14, Seksyen 14, Petaling Jaya
Team X Martial Arts Gym Cheras
address: No. 1-2,, Jalan Temenggung 29/9, Bandar Mahkota Cheras, Batu 9 Cheras
CCC FITNESS GYM
address: 47, Jalan PJU 5/10, Kota Damansara, Petaling Jaya
Find place near you
Enable localization service to find club in neiberhood.
gyms near me
browse gyms in:
gyms in Bentonville
gyms in Pella
gyms in Burleson
gyms in Snellville
gyms in Connecticut
gyms in Destin
gyms in Fargo
gyms in Corvallis
gyms in Moline
gyms in Bossier City
gyms in Irvine
gyms in La Porte
gyms in Midwest City
gyms in Norton Shores
gyms in Kokomo
gyms in Eugene
gyms in West Virginia
gyms in Meridian
gyms in West Springfield
gyms in Hollywood
Sabai Massage and Cupping
BPM Fitness - Group Fitness and Personal Training Gym
Curves Gym Dapto
HealthStyles Fitness Center
Therapie-Center Neubad TCN
Snap Fitness - Greenville TX
Fitlane Sophia Antipolis
Open Door Yoga Commercial Drive
Biff's Fitness Center
Lucille Roberts- Commack
All Hours Fitness - Leesville
Toftrees Day Spa
YMCA Glen Innes Aquatic and Fitness Centre
Light It Up
exercises for shoulders
exercises for chest
exercises for arms
exercises for back
exercises for glutes and hamstrings
exercises for quads
exercises for calves
exercises for ABS
Close Grip Dumbbell Bench Press
High Cable Chest Fly
Dumbbell Oblique Pullover Crunch Legs Raised
Swiss Ball Hamstring Curl
Lend a Hand
Les zinzins de l'espace
She is Like Spring
Mega Man Classic vs. Mega Man X
Naomie Harris - Dr. Kate Caldwell
Sean Price McConnell
to do list from Github
kanban board for Google Tasks
calendar view for Github issues