gyms and fitness
Gym Life Time Athletic
Do you known this club?
Popular classes - reach your fitness goals.
Cardio training is a form of exercise aimed at improving cardiac performance. It is recommended to all people, regardless of age or level of physical condition.
ABS classes are training dedicated to people with different levels of training. This is a great way to get the abdominal muscle desired by the trainers.
The health benefits are visible after the first training. Yoga stretches the muscles, improves joint mobility, calms and calms the body, and these are just some of its advantages.
Pilates is almost for everyone. It is a universal training strengthening all the muscles of the body. It also improving posture, preventing back pain resulting from a sedentary lifestyle.
Kickboxing is a combat sport that involves punching boxing fists and kicks. Kick-boxing is often associated with mindless beating and kicking on the face, but it's not true.
Boxing by the uninitiated is perceived as a simple and aggressive form of entertainment. Boxing is a noble sport discipline with a rich history dating back to ancient times.
Spinning is riding a stationary bike to the rhythm of music. It is a performance training under the supervision of a qualified trainer.
Training martial arts brings the same benefits. You will be able to defend on the street, improve your fitness. You understand that in some situations humility is paying off.
Circuit training is aimed at people who expect fast effects. This type of exercises is for people determined to achieve the goal. Your goal will be slim, athletic figure in a short time.
stretching / flexibility classes
Stretching (stretching) are breathing, relaxing and stretching exercises with relaxing music. Simple exercises from classic yoga and pilates are used in them.
Boot camp fitness is a new type of physical activity, which consists of group exercises. If you like adrenaline and new challenges be sure to find out what they look like.
Aerobic classes, simple dance systems, shaping all important muscle groups. Then we go to strengthen the abdominal muscles.
Zumba is a dance aerobic workout, combining aerobics with Latin latina dances. Zumba steps and systems are not very complicated and easy to remember.
Aqua aerobics is a sport for everyone, regardless of age and condition. Exercises in the water are performed almost effortlessly. They improve the form and sculpt the figure.
Personal training for sports performance.
Classes helping to improve baseball skills.
Classes helping to improve volleyball skills.
Classes helping to improve football skills.
Crossfit is a training plan that is an alternative to monotonous exercises at the gym. The exercises performed involve the whole body. We recommend this training if your goal is weight loss.
Karate is 'empty hands' in English translation. The name perfectly reflects the rules prevailing in this martial art - the point is to defeat the opponent.
Tai chi is an Old Chinese, reminiscent of slow dance. It combines martial arts and health gymnastics. It can be a way to relax and calm the mind, a kind of meditation.
Address of Life Time Athletic
44610 Prentice Drive, Sterling
Do you know this place? Help others and complete information about it. Just one click!
spa services / day spa
TV's on cardio machines
juice / smoothie bar
courts / studios
month to month
short term membership
12 month contract
multigyms cards accepted
Find the best exercise for you!
Master Inverted Rows
Standing Cable Chest Fly
@Steven23Brown Life Time Fitness has awesome yoga classes. Plus other activities too. Free pass! https://t.co/7gZYCnokXK ^KW
@gdkmercado If you're interested, we would love for you to visit us. Try this free pass! https://t.co/cUiRyTrgUW ^CD
@neeiiddaa Leg day! So worth it! We would love for you to try out Life Time! Try this complimentary pass! https://t.co/i5yejfY9iL ^CD
@realslimshady38 If you'd like we would be thrilled if you visit Life Time! Check out this free pass! https://t.co/d2HaVaC9Xy ^CD
@MarcosReyes_ If you're game - we'd love for you to visit us. Try this complimentary pass! https://t.co/fp2LxWEGHu ^CD
@HeyChalice That's a good goal. We can help you stick with it! How about a free pass! https://t.co/7hzxm2MEg8 ^VE
@itBURNS1234 Commit to your health! 2017 will be your year! Try a free pass! https://t.co/n3tKvcRvrU ^VE
@sabreenyweeny If you're game, we would love for you to visit Life Time. Here's a complimentary pass! https://t.co/4rotcnn6mC ^VE
@Darkou1 Good job sticking with it. We know it can be tough. Can we help? Try this free pass! https://t.co/KyvphjUm3t ^VE
@mxrisaantunez If you're into it, we'd love for you to try us! Try this free pass! https://t.co/aCrlVZcxpg ^VE
@madmacaroon Leg day! So worth it! We'd love for you to visit Life Time. Here's a complimentary pass! https://t.co/g80GSPAAkG ^VE
@KevinPeterzz Leg day! So worth it! We'd love for you to try us! Try this complimentary pass! https://t.co/IQoPVZ9Cxe ^VE
@ceceliazitarosa If you're into it - we would love for you to visit Life Time! Here's a free pass! https://t.co/FxsOL5uZAy ^CD
@heyitsmay__ Life Time Fitness has great yoga classes. Plus many other classes too. Free pass! https://t.co/iHEOvukeP5 ^VE
@_saragamez That is a fantastic goal. We'll help you stick with it! How about a free pass. https://t.co/A8sjfceTfj ^VE
@sunshineluvn If you'd like we'd love for you to visit Life Time! Check out this complimentary pass! https://t.co/FbzbuOnDDu ^VE
@_xoxoanna89_ Good job sticking to it Dianna. We know it can be tough. We can help: https://t.co/1c6mG7Fc3b Free pass! ^VE
@sabrinaleanne_ If you're interested - we would love for you to visit us! Here's a complimentary pass! https://t.co/doB2g0ZfzA ^VE
@ayOreohead Commit to your health! 2017 is going to be your year! How about a free pass. https://t.co/ldMosWBZpS ^VE
@demi_garbow Ever tried group classes? We can get you motivated! Try this free pass. https://t.co/R3aEpmnIEZ ^VE
search other fitness in Sterling
Chambersburg Memorial YMCA
ranking: 5 / 10
address: 570 East McKinley Street, Chambersburg
Studio 6 Fitness
ranking: 4.9 / 10
address: 12920 Conamar Drive, Hagerstown
ranking: 4.8 / 10
address: 19277 Citrine Drive q101, Leesburg
Bender JCC of Greater Washington
address: 6125 Montrose Road, Rockville
Sportrock Climbing Centers
ranking: 4.8 / 10
address: 45935 Maries Road, Sterling
ranking: 4.8 / 10
address: 1121 Maryland Avenue, Hagerstown
Maguilla Brazillian Jiu-jitsu Academy
address: 201 East Diamond Avenue suite 400, Gaithersburg
address: 13031 Wisteria Drive, Germantown
Extreme Family Fitness
ranking: 4.4 / 10
address: 329 Monroe Street, Martinsburg
address: 5238 Nicholson Lane, Kensington
ranking: 4.2 / 10
address: 118 Walnut Street, Waynesboro
Find place near you
Enable localization service to find club in neiberhood.
gyms near me
browse gyms in:
Ronald D. Milam Physical Fitness Center
Pivotal Fitness (formerly Eco Fitness)
PureGym Southampton Bitterne
Centre de Conditionnement Physique Formaction
Elite Personal Training Chicago - Joe Moennig, NASM Personal Trainer
Spartan Fitness Performance Gym
Maryland Athletic Club
glutes and hamstrings
Incline Dumbbell Curl
Barbell Drag Curl
Sliding Disc Push Away
Prone Incline Curl With Dumbbells (Spider Curl)
Standing Cable Chest Fly
Dumbbell Upright Rows Wide Overhand Grip
A Date with Miss Fortune
Now We're Alive
Beach Babe Bingo
Contrary Warrior: The Life and Times of Adam Fortunate Eagle
Unbroken: Path to Redemption
Stephen A. Smith